Gymnastics Assessment Checklist

Skill

Criteria

Trampoline

Verbal Cue

Partial PA

Total PA

Other

Orientation to size and shape of trampoline

       

Bouncing in supine position

       

Bouncing in prone position

       

Bounce on hands and knees

       

Bound in a seated position

       

Straight standing bounce

       

Stop after standing bounce

       

Tuck jump

       

Straddle jump

       

Pike jump

       

Jump ½ turn

       

Jump 1/1 turn

       

Seat drop

       

Single Bar

       

Grip bar

       

Jump to front support

       

Forward roll over bar

       

Pull over

       

Front support, cast

       

Cast, back hip circle

       

Single leg around

       

Single knee swing up to support

       

Straight body hang from high bar

       

Straight body swing from high bar

       

Balance Beam

       

Step onto beam

       

Step on to squat position

       

Front support mount

       

Front support to straddle sit

       

Jump to one-foot squat support

       

Stand from a squat position

       

Stationary stand

       

Stationary stand on one foot

       

Squat stance

       

Balance on hands and knees

       

Sitting on beam

       

Beam walk on hands and knees

       

Slide steps sideward

       

Walk sideways

       

Walk forwards

       

Dip steps forwards

       

Dip steps backwards

       

¼ turn (straight stand or squat position)

       

½ turn (straight stand or squat position)

       

1/1 turn (straight stand or squat position)

       

Walk forward, ½ turn

       

Walk backwards, ½ turn

       

Step off end of beam to straight stand

       

Straight jump dismount

       

Tuck jump dismount

       

Straddle jump dismount

       

Rings

       

Straight body support

       

Tuck support

       

Inverted straight body support

       

Inverted tuck support

       

Straight arm support

       

Pike support ("L" position)

       

Dismount (swinging with straight body, land on two feet)

       

Side Horse

       

Jump to front support

       

Jump to single leg straddle support

       

Front support, single leg straddle

       

Straight body travel, to opposite end of horse

       

Single leg circle

       

Double leg circle

       

Floor Exercise

       

V-sit

       

Knee scale

       

One leg scale

       

Jump ½ turn

       

Jump 1/1 turn

       

Tuck jump

       

Pike jump

       

Straddle jump

       

Log roll

       

Tuck forward roll

       

Straddle forward roll

       

Tuck backward roll

       

Straddle backward roll

       

Mule kicks

       

Handstand

       

Cartwheel

       

Combination of Floor Skills

       

Jump ½ turn, jump 1/1 turn

       

Tuck jump, straddle jump

       

Tuck jump, pike jump

       

Forward roll, jump ½ turn, backward roll

       

Forward roll, straddle forward roll

       

Backward roll, jump ½ turn, forward roll

       

Backward roll, backward straddle roll

       

Handstand forward roll

       

Handstand forward roll to a cartwheel

       

Handstand forward roll, jump ½ turn or 1/1 turn

       


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